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The Lockman Lounge
Jan 17, 20237 min read
The Power of Positivity: How it Can Change Your Life
Why Positivity is Important Positivity can change your life. I don't mean that metaphorically, it can literally change your life and can...
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The Lockman Lounge
Jan 13, 20236 min read
Building Relationship Equity: Strategies for Building Stronger Connections with Your Children
Relationship Equity As the last several weeks have passed, I've had a ton of time to spend with my girls. At first the time was a bit...
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The Lockman Lounge
Jan 11, 20235 min read
Why Men Struggle with Talking About Mental Health and How to Overcome It
Why is it challenging for men to talk about mental health? When it comes to mental health, guys often feel like they're walking on...
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The Lockman Lounge
Jan 9, 20235 min read
Overworked? Make a Change!
Why Working too much is Detrimental to Mental Health Good morning, afternoon, or evening depending on where you're reading from. I...
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The Lockman Lounge
Dec 17, 20223 min read
"I love you Dad"
As a teenager, I struggled to express any emotions out loud. Don't get me wrong, I could punch a wall or "blow off steam" with the best...
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The Lockman Lounge
Dec 15, 20226 min read
Stop being so tough: Prioritizing Men's Mental Health
Why is Prioritizing Men's Mental Health Difficult? Men stop being so tough! We're taught from an early age that expressing feelings...
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