Life as an NPC
We've all encountered them, the NPCs of life, going about their daily routine as if they were simply a part of someone else's story. They wake up, go to work, come home, and repeat. It's easy to fall into this pattern, but it's not the way to live a fulfilling life. The key to breaking free from the NPC life and finding true happiness is to discover your why.
Your why is the reason that you get up every day, not just to exist, but to live and to love life. It's what gives your life meaning and direction. For some, it comes early in life, a passion they pursue relentlessly. They know exactly what they want to be when they grow up, and they go after it with purpose. But for the rest of us, it takes time and effort to uncover our why.
I, like many of you, have a variety of interests and hobbies. I enjoy golfing, fishing, gaming, playing music, and I have a strong fascination with NFTs. I cherish the time I spend with my wife and daughters, and I find joy in analyzing businesses and improving their brands, profitability, and employee retention metrics. However, if you asked me to define one thing as my why in a purely selfish way, I wouldn't know how to answer.
The Struggle to Find Your Why in the Face of Mental Health Challenges
For those who battle mental health conditions such as depression and anxiety, finding their why can be even more difficult. Mental health conditions can cloud our thoughts, sap our energy, and make it challenging to see a positive future. It's easy to feel like you're just going through the motions, existing without purpose or direction.
However, it's important to remember that your mental health struggles do not define you. You are more than your diagnosis, and it is possible to find your why even in the face of these challenges. In fact, finding your why can be a powerful tool in managing your mental health. When you have a sense of purpose and direction, it gives you something to focus on and work towards, and it can provide a sense of hope and motivation.
It may take time and effort, but with the help of therapy, support from loved ones, and self-care practices, you can find your why. It's important to remember that your why can evolve and change over time, and that's okay. The most important thing is to keep searching for what gives your life meaning and purpose.
If you're struggling with mental health conditions, don't give up on finding your why. Keep searching, and reach out for help when you need it. You are capable of living a fulfilling life, and finding your why is an important step in making that a reality. I've included a handful of good resources on this website for anyone who might be looking for help isn't sure where to start. You can find that section here.
The Lockman Lounge: A Platform for Mental Wellness and Fulfillment
The Lockman Lounge has very much become a part of my why. Building a brand to help men prioritize their mental health while enjoying every moment of life wasn't something that I had dreamed about doing from childhood, but it has been incredibly fulfilling since I started this journey and I constantly see the need more clearly as I continue the work. By combining my passion for mental health and personal growth with my desire to help others, I found another purpose in life. The Lockman Lounge is a platform to help me fulfill my why and make a positive impact in the lives of others.
My why is definitely more than just The Lockman Lounge though. It's about existing in every moment as my own character, loving every moment with my wife and kids while providing for and protecting them, helping men prioritize their mental health, and soaking up every sunrise and sunset with purpose. It's about breaking free from the NPC life and living a meaningful existence, filled with love, purpose, and direction.
A short couple of months ago I was very much living an NPC life. I was stuck in a cycle of wake up, go to work, work an incredibly long day, come home, try to see my kids for 30 minutes before bed, sleep for 5-6 hours, get up, and go to work. I would spend the weekends answering phone calls about work, responding to texts about work, and being consumed by someone else's why. In my mind I thought that I was protecting and providing. In my mind I thought that I was doing what I needed to do for my family...for my wife and kids. In the last couple of months what I've found is that they'd much rather have my time and focus than anything that working around the clock was going to provide them. In addition to that, I've found that there are a ton of ways to monetize passions in the world and, although I certainly haven't done that yet with this brand, I fully intend to make my why profitable along the way.
Finding Your Why
So, what is your why? It's time to take a step back, reflect, and explore what truly matters to you. Is it a passion or hobby? Is it helping others? Is it pursuing personal growth and mental wellness? Whatever it may be, embrace it and let it guide you towards a life filled with meaning, love, and purpose.
At The Lockman Lounge, we believe that mental wellness is crucial to living a fulfilling life. That's why we're dedicated to providing resources and support to help men prioritize their mental health and find their why. Whether it's through our blog, The Man Cave, or Lounge Getaways, we're here to help you on your journey to mental wellness.
Don't settle for the NPC life. Take control of your story and find your why. I hope that you'll let The Lockman Lounge be a part of that journey. This brand needs all of the insight, activity, and interaction it can get to be successful. Let's work together to help men prioritize their mental health and bring about a positive culture shift in the world. Thanks for taking the time to read and make sure you go leave a positive impact on the people around you today. Take care.
John
About the Author:
John Lockman is passionate about promoting men's mental health. Having lost a family member to suicide at an early age, he is committed to raising awareness about the disproportionate number of men affected by this devastating issue. Through his own personal experiences and his website, www.thelockmanlounge.com, John hopes to help men think differently about how to prioritize their well-being and become more comfortable acknowledging and processing their feelings in a healthy way.
In addition to his passion for mental health advocacy, John also has almost two decades of experience in the business world. Most recently, he oversaw roughly 100 million dollars of annual revenue and was responsible for managing a team of 75 employees. In this role, John had a significant impact on customer service, profitability, employee retention, and marketplace growth. With his wealth of knowledge and experience, John is a seasoned professional with valuable insights to share.
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